Living with Diabetes: Taking Control of Your Health
Diabetes Mellitus, commonly known as sugar disease, is a chronic condition in which the body can no longer properly regulate blood sugar levels. In type 2, the most common form, the body has become less sensitive to insulin.
Recognize the Signals
Blood sugar that is too high (hyper) or too low (hypo) gives clear signals:
- Hyper: Very thirsty, frequent urination, dry tongue, and fatigue.
- Hypo: Sweating, shaking, dizziness, feeling hungry, and confusion.
Personal Advice
Do you have questions about this topic? Feel free to visit the pharmacy for a discreet conversation and tailored advice on your treatment and monitoring.
The Three Pillars of Treatment
Good management of your diabetes relies on:
- Nutrition: Choose carbohydrates with a low glycemic index (whole grains, vegetables) and limit fast sugars.
- Exercise: Physical activity makes your cells more sensitive to insulin again.
- Medication: Always take your medication punctually as prescribed for optimal control.
Foot Care is Crucial
Diabetes can affect the nerves and circulation in the feet. Check your feet every day for small wounds or pressure spots. We are happy to help you choose the right care products and blood sugar meters.