Sun Protection: For Your Skin
Sunlight is essential for vitamin D, but unprotected exposure to UV radiation is the main cause of skin aging and skin cancer. Proper protection is therefore of vital importance.
UV-A vs UV-B: What is the difference?
The sun emits different types of radiation:
- UV-A (Aging): Responsible for skin aging and wrinkles.
- UV-B (Burning): Causes sunburn and directly damages the DNA of skin cells.
Personal Advice
Do you have questions about this topic? Feel free to visit the pharmacy for a discreet conversation and advice on the right SPF for your skin type.
How to choose the right SPF?
The SPF indicates how much longer you can stay in the sun without burning. SPF 50+ blocks about 98% of UV-B radiation and is crucial for sensitive skin types or children.
The Golden Rules for applying sunscreen
Use enough product (approx. 35ml for the entire body) and repeat application every 2 hours, especially after swimming or sweating. Don't forget the ears, nose and instep of the feet!